health

If you're fortunate enough to have employer-provided health insurance, that narrows your options down to the plans that your employer offers. If you don't have coverage through…
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While cardio plays an important role in weight loss, this should be combined with proper diet if the long-term benefits are still to be achieved and maintained. In fact the right…
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Most people don't think about toothaches until they actually get one, and then they will do just about anything to get ride of the toothache pain. Most toothache pain is sharp,…
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Improving the quality of life through health and nutrition involve following a diet pattern and adequate levels of nutrition to prevent diseases and maintain physical fitness.…
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Many people are aware that exercise is an integral part for the human body. It helps keep maintain a healthy body and also a sound mind. Millions of people are spending lots of…
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Many people wonder if is okay to use weight loss medications such as appetite suppressants with the Medifast program. Here's an overview of the medications that are okay to use…
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Lower Back Pain ReliefWe all want to know the best way to relieve lower back pain fast. At best, backache can be frustrating, perhaps draining. At its worst, this kind of…
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Sugar: Is it Food or Poison?Refined sugar is ubiquitous in our culture. Simply visiting a local supermarket, one is convinced that the most common ingredient found in our food…
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"Magoo was a big, playful Labrador retriever who often got himself into sticky situations..."So begins a story in the latest report from the ASPCA on foods that may be toxic to…
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Once you have made the commitment to a low carb weight loss program, chances are that you have followed the most relevant diet suggestions, cleaned out you pantry and refrigerator…
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